Calories in Eating Right Turkey-mushroom burger

193Calories
How many calories should you eat?
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Nutrition Facts Eating Right Turkey-mushroom burger

Amount Per 1 burger
Calories 193 Kcal (808 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Cholesterol 95mg 32%
Sodium 418mg 17%
Potassium 383mg 8%
Total Carbs 9g 3%
Dietary Fiber 2g 8%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 193 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (193 calories) 240 g
  • Cal: 9.7 %
  • Fat: 15.4 %
  • Carb: 3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.6%)
  • Fat (46.4%)
  • Protein (35.1%)
Eating Right Turkey-mushroom burger Good and Bad Points
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