Turkey medallions frozen dinner Calories

Calories in Boston market Turkey medallions frozen dinner

Serving size

320Calories

Full Boston market Menu Nutrition

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How many calories should you eat?

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Amount Per 1 container
Calories	320 Kcal (1340 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	3g	15%
Cholesterol	45mg	15%
Sodium	1200mg	50%
Total Carbs	34g	11%
Sugars	3g	12%
Dietary Fiber	5g	20%
Protein	24g	48%
Vitamin A	12mg	400%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.4, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 320 calories

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1.2 hour

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% RDI of Main Nutrition Facts

16%

of RDI* (320 calories) 240 g

Cal: 16 %
Fat: 15.4 %
Carb: 11.3 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.2%)
Fat (28%)
Protein (29.8%)

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10 Healthier Alternatives

To Boston market Turkey medallions frozen dinner

105
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