Calories in Au Bon Pain's Turkey, kale and wild rice soup

420Calories
How many calories should you eat?
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Nutrition Facts Au Bon Pain's Turkey, kale and wild rice soup

Amount Per 1 large, fl oz
Calories 420 Kcal (1758 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 10g 50%
Cholesterol 60mg 20%
Sodium 1550mg 65%
Total Carbs 36g 12%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 473.6 g
  • Cal: 21 %
  • Fat: 35.4 %
  • Carb: 12 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.7%)
  • Fat (49.9%)
  • Protein (15.4%)
Au Bon Pain's Turkey, kale and wild rice soup Good and Bad Points
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