Calories in IGA Turkey gravy canned

Serving size

217Calories

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How many calories should you eat?

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Amount Per 0.25 cup
Calories	217 Kcal (909 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Potassium	202mg	4%
Total Carbs	45g	15%
Sugars	8g	32%
Dietary Fiber	3g	12%
Protein	5g	10%
Vitamin C	22.2mg	37%
Vitamin A	12.4mg	413%
Iron	1.4mg	8%
Calcium	50mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.8, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 217 calories

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% RDI of Main Nutrition Facts

11%

of RDI* (217 calories) 60 g

Cal: 10.9 %
Fat: 1.5 %
Carb: 15 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (86.1%)
Fat (4.3%)
Protein (9.6%)

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IGA Turkey gravy canned Good and Bad Points

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