Calories in Quorn Turkey escalope

178Calories
How many calories should you eat?
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Nutrition Facts Quorn Turkey escalope

Amount Per 1 oz
Calories 177.66 Kcal (744 kJ)
Calories from fat 85.05 Kcal
% Daily Value*
Total Fat 9.45g 15%
Saturated Fat 0.95g 5%
Sodium 378mg 16%
Total Carbs 14.18g 5%
Sugars 1.89g 8%
Dietary Fiber 4.73g 19%
Protein 9.45g 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 178 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (178 calories) 28.35 g
  • Cal: 8.9 %
  • Fat: 14.5 %
  • Carb: 4.7 %
  • Prot: 18.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.4%)
  • Fat (46.8%)
  • Protein (20.8%)
Quorn Turkey escalope Good and Bad Points
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