Calories in Usda Turkey, enhanced, dark meat, meat only, cooked, roasted

158Calories

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Nutrition Facts Usda Turkey, enhanced, dark meat, meat only, cooked, roasted

Amount Per 100 g
Calories 158 Kcal (662 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1.81g 9%
Cholesterol 105mg 35%
Sodium 201mg 8%
Potassium 227mg 5%
Protein 26.1g 52%
Iron 1.1mg 6%
Calcium 16mg 2%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

8%
of RDI* (158 calories) 100 g
  • Cal: 7.9 %
  • Fat: 9.2 %
  • Carb: 0 %
  • Prot: 52.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (34.2%)
  • Protein (65.8%)
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