Calories in Au Bon Pain's Turkey cubano on ciabatta

590Calories
How many calories should you eat?
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Nutrition Facts Au Bon Pain's Turkey cubano on ciabatta

Amount Per 10.1 oz
Calories 590 Kcal (2470 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 11g 55%
Cholesterol 95mg 32%
Sodium 2090mg 87%
Total Carbs 62g 21%
Sugars 8g 32%
Dietary Fiber 3g 12%
Protein 42g 84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (590 calories) 286.34 g
  • Cal: 29.5 %
  • Fat: 30.8 %
  • Carb: 20.7 %
  • Prot: 84 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.6%)
  • Fat (30.2%)
  • Protein (28.2%)
Au Bon Pain's Turkey cubano on ciabatta Good and Bad Points
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