Calories in Publix Turkey cobb salad

311Calories
How many calories should you eat?
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Nutrition Facts Publix Turkey cobb salad

Amount Per 2 cups
Calories 311 Kcal (1302 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 4g 20%
Cholesterol 234mg 78%
Sodium 1250mg 52%
Potassium 172mg 4%
Total Carbs 13g 4%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 31g 62%
Vitamin C 4.8mg 8%
Vitamin A 66.4mg 2213%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (311 calories) 473 g
  • Cal: 15.6 %
  • Fat: 20 %
  • Carb: 4.3 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.7%)
  • Fat (39.9%)
  • Protein (42.3%)
Publix Turkey cobb salad Good and Bad Points
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