Calories in Subway Turkey & bacon avocado (lettuce, tomato, black olives, american cheese, 9-grain wheat)

410Calories
How many calories should you eat?
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Nutrition Facts Subway Turkey & bacon avocado (lettuce, tomato, black olives, american cheese, 9-grain wheat)

Amount Per 6 serving
Calories 410 Kcal (1717 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 6g 30%
Cholesterol 50mg 17%
Sodium 1410mg 59%
Total Carbs 46g 15%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 27g 54%
Vitamin C 4.8mg 8%
Vitamin A 2mg 67%
Iron 3.6mg 20%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 6 g
  • Cal: 20.5 %
  • Fat: 21.5 %
  • Carb: 15.3 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44%)
  • Fat (30.1%)
  • Protein (25.8%)
Subway Turkey & bacon avocado (lettuce, tomato, black olives, american cheese, 9-grain wheat) Good and Bad Points
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