Calories in Subway Footlong subway melt®

740Calories
How many calories should you eat?
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Nutrition Facts Subway Footlong subway melt®

Amount Per 2 fl oz
Calories 740 Kcal (3098 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 10g 50%
Cholesterol 90mg 30%
Sodium 2360mg 98%
Total Carbs 94g 31%
Sugars 16g 64%
Dietary Fiber 10g 40%
Protein 46g 92%
Vitamin C 30mg 50%
Vitamin A 0.2mg 6%
Iron 4.5mg 25%
Calcium 800mg 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

37%
of RDI* (740 calories) 59.2 g
  • Cal: 37 %
  • Fat: 33.8 %
  • Carb: 31.3 %
  • Prot: 92 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.6%)
  • Fat (26.1%)
  • Protein (24.3%)
Subway Footlong subway melt® Good and Bad Points
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