Turkey and smoked tukrkey italian turkey wheat Calories

Calories in Roly Poly Turkey and smoked tukrkey italian turkey wheat

Serving size

320Calories

Full Roly Poly Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	320 Kcal (1340 kJ)
Calories from fat	105.3 Kcal
		% Daily Value*
Total Fat	11.7g	18%
Saturated Fat	3.5g	18%
Total Carbs	30.6g	10%
Dietary Fiber	5.5g	22%
Protein	20g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.6, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 320 calories

Let's Burn 320 Calories!

1.2 hour

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35 mins

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35 mins

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1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (320 calories) 100 g

Cal: 16 %
Fat: 18 %
Carb: 10.2 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.7%)
Fat (34.6%)
Protein (25.6%)

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Roly Poly Turkey and smoked tukrkey italian turkey wheat Good and Bad Points

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