Calories in Express Turkey and monterey jack on whole wheat

375Calories
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Nutrition Facts Express Turkey and monterey jack on whole wheat

Amount Per 1 container
Calories 375 Kcal (1570 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 9g 45%
Sodium 1370mg 57%
Total Carbs 26g 9%
Dietary Fiber 2g 8%
Protein 31g 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (375 calories) 30 g
  • Cal: 18.8 %
  • Fat: 27.7 %
  • Carb: 8.7 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.7%)
  • Fat (41.5%)
  • Protein (31.8%)
Express Turkey and monterey jack on whole wheat Good and Bad Points
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