Calories in Express Curry apple almond salad

390Calories
How many calories should you eat?
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Nutrition Facts Express Curry apple almond salad

Amount Per 176 g
Calories 390 Kcal (1633 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 2g 10%
Sodium 110mg 5%
Total Carbs 54g 18%
Sugars 10g 40%
Dietary Fiber 5g 20%
Protein 9g 18%
Vitamin C 15mg 25%
Vitamin A 0.8mg 27%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 176 g
  • Cal: 19.5 %
  • Fat: 26.2 %
  • Carb: 18 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.3%)
  • Fat (37.8%)
  • Protein (8.9%)
Express Curry apple almond salad Good and Bad Points
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