Calories in Togos Turkey and cheese on honey wheat bread

520Calories
How many calories should you eat?
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Nutrition Facts Togos Turkey and cheese on honey wheat bread

Amount Per 1 regular size sandwich
Calories 520 Kcal (2177 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 6g 30%
Cholesterol 65mg 22%
Sodium 2020mg 84%
Total Carbs 67g 22%
Sugars 1g 4%
Dietary Fiber 5g 20%
Protein 42g 84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (520 calories) 240 g
  • Cal: 26 %
  • Fat: 20 %
  • Carb: 22.3 %
  • Prot: 84 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.5%)
  • Fat (21.2%)
  • Protein (30.4%)
Togos Turkey and cheese on honey wheat bread Good and Bad Points
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