Calories in Cousins Subs Chicken dumpling-large

234Calories
How many calories should you eat?
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Nutrition Facts Cousins Subs Chicken dumpling-large

Amount Per 312 g
Calories 234 Kcal (980 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Sodium 1334mg 56%
Total Carbs 26g 9%
Dietary Fiber 4g 16%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (234 calories) 312 g
  • Cal: 11.7 %
  • Fat: 10.8 %
  • Carb: 8.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.8%)
  • Fat (27.8%)
  • Protein (26.4%)
Cousins Subs Chicken dumpling-large Good and Bad Points
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