Calories in Subway Tuna with cheese mini sub

Serving size

320Calories

Full Subway Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	320 Kcal (1340 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Cholesterol	30mg	10%
Sodium	690mg	29%
Total Carbs	30g	10%
Sugars	5g	20%
Dietary Fiber	4g	16%
Protein	13g	26%
Vitamin C	12mg	20%
Vitamin A	1.6mg	53%
Iron	3.6mg	20%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.1, PointsPlus: 9, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 320 calories

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1.2 hour

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% RDI of Main Nutrition Facts

16%

of RDI* (320 calories) 156 g

Cal: 16 %
Fat: 27.7 %
Carb: 10 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.9%)
Fat (48.5%)
Protein (15.6%)

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Subway Tuna with cheese mini sub Good and Bad Points

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