Calories in Bless Your Heart Tuna twist

397Calories
How many calories should you eat?
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Nutrition Facts Bless Your Heart Tuna twist

Amount Per 1 sandwich
Calories 397 Kcal (1662 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Cholesterol 16mg 5%
Sodium 721mg 30%
Total Carbs 64g 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 397 calories

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% RDI of Main Nutrition Facts

20%
of RDI* (397 calories) 4.9 g
  • Cal: 19.9 %
  • Fat: 9.2 %
  • Carb: 21.3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.6%)
  • Fat (17.4%)
Bless Your Heart Tuna twist Good and Bad Points
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