Calories in John West Tuna with a twist, lime & black pepper

156Calories
How many calories should you eat?
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Nutrition Facts John West Tuna with a twist, lime & black pepper

Amount Per 1 serving
Calories 156 Kcal (653 kJ)
Calories from fat 82.8 Kcal
% Daily Value*
Total Fat 9.2g 14%
Saturated Fat 1.2g 6%
Sodium 300mg 13%
Total Carbs 2.8g 1%
Sugars 2.1g 8%
Protein 15.6g 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (156 calories) 100 g
  • Cal: 7.8 %
  • Fat: 14.2 %
  • Carb: 0.9 %
  • Prot: 31.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.6%)
  • Fat (51.6%)
  • Protein (40.8%)
John West Tuna with a twist, lime & black pepper Good and Bad Points
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