Calories in Essential Waitrose Tuna steak in spring water (1 can - drained)

21Calories
How many calories should you eat?
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Nutrition Facts Essential Waitrose Tuna steak in spring water (1 can - drained)

Amount Per 1 oz
Calories 21.03 Kcal (88 kJ)
Calories from fat 2.13 Kcal
% Daily Value*
Total Fat 0.24g 0%
Saturated Fat 0.12g 1%
Cholesterol 8.27mg 3%
Protein 4.84g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (21 calories) 28.35 g
  • Cal: 1.1 %
  • Fat: 0.4 %
  • Carb: 0 %
  • Prot: 9.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Essential Waitrose Tuna steak in spring water (1 can - drained) Good and Bad Points
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