Tuna salad on onion roll with swiss Calories

Calories in Jasons Deli Tuna salad on onion roll with swiss

Serving size

844Calories

Full Jasons Deli Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	844 Kcal (3534 kJ)
Calories from fat	441 Kcal
		% Daily Value*
Total Fat	49g	75%
Total Carbs	51g	17%
Protein	51g	102%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21, PointsPlus: 23, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 844 calories

Let's Burn 844 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.6 hour

Bicycling, general
3.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

42%

of RDI* (844 calories) 240 g

Cal: 42.2 %
Fat: 75.4 %
Carb: 17 %
Prot: 102 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (24%)
Fat (51.9%)
Protein (24%)

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