Calories in Beaners Gourmet Coffee Tuna salad bagel

547Calories
How many calories should you eat?
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Nutrition Facts Beaners Gourmet Coffee Tuna salad bagel

Amount Per 1 serving
Calories 547 Kcal (2290 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 3g 15%
Cholesterol 50mg 17%
Sodium 900mg 38%
Total Carbs 80g 27%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (547 calories) 100 g
  • Cal: 27.4 %
  • Fat: 30.8 %
  • Carb: 26.7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.6%)
  • Fat (31.3%)
  • Protein (13.2%)
Beaners Gourmet Coffee Tuna salad bagel Good and Bad Points
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