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tuna noodle casserole with cream or white sauce

Tuna noodle casserole with cream or white sauce Calories

Calories in Generic Tuna noodle casserole with cream or white sauce

Serving size

862Calories

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How many calories should you eat?

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lbs

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Amount Per 1 lb
Calories	861.65 Kcal (3608 kJ)
Calories from fat	348.97 Kcal
		% Daily Value*
Total Fat	38.77g	60%
Saturated Fat	8.71g	44%
Cholesterol	77.1mg	26%
Sodium	938.75mg	39%
Potassium	589.55mg	13%
Total Carbs	68.75g	23%
Sugars	10.43g	42%
Dietary Fiber	3.17g	13%
Protein	57.23g	114%
Calcium	272.1mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.8, PointsPlus: 22, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 862 calories

Let's Burn 862 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

43%

of RDI* (862 calories) 453.5 g

Cal: 43.1 %
Fat: 59.7 %
Carb: 22.9 %
Prot: 114.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.3%)
Fat (41.1%)
Protein (26.7%)

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