Calories in Panera Bread Tuna, mozz, mustard on asiago bagel

330Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Tuna, mozz, mustard on asiago bagel

Amount Per 1 sandwich
Calories 330 Kcal (1382 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 8g 40%
Cholesterol 80mg 27%
Sodium 1670mg 70%
Total Carbs 63g 21%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 44g 88%
Vitamin C 9mg 15%
Vitamin A 1.6mg 53%
Iron 4.5mg 25%
Calcium 600mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 4.9 g
  • Cal: 16.5 %
  • Fat: 38.5 %
  • Carb: 21 %
  • Prot: 88 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.6%)
  • Fat (34.5%)
  • Protein (27%)
Panera Bread Tuna, mozz, mustard on asiago bagel Good and Bad Points
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