Calories in Panera Bread Pick 2 turkey avocado blt with black bean soup and baguette
600Calories
Amount Per 0.5 sandwitch cup of soup | |||
Calories | 600 Kcal (2512 kJ) | ||
Calories from fat | 126 Kcal | ||
% Daily Value* | |||
Total Fat | 14g | 22% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 35mg | 12% | |
Sodium | 1800mg | 75% | |
Total Carbs | 95g | 32% | |
Sugars | 4g | 16% | |
Dietary Fiber | 10g | 40% | |
Protein | 31g | 62% | |
Vitamin C | 12mg | 20% | |
Vitamin A | 3mg | 100% | |
Iron | 8.1mg | 45% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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