Calories in Panera Bread Pick two - mediterranean veggie no peppers, or cheese (1/2 bread)

165Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Pick two - mediterranean veggie no peppers, or cheese (1/2 bread)

Amount Per 6.25 oz
Calories 165 Kcal (691 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Sodium 365mg 15%
Total Carbs 26g 9%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 6g 12%
Vitamin C 4.8mg 8%
Vitamin A 3mg 100%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (165 calories) 709 g
  • Cal: 8.3 %
  • Fat: 7.7 %
  • Carb: 8.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.1%)
  • Fat (26%)
  • Protein (13.9%)
Panera Bread Pick two - mediterranean veggie no peppers, or cheese (1/2 bread) Good and Bad Points
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