Calories in Usda Tuna, light, canned in oil, drained solids

990Calories

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Nutrition Facts Usda Tuna, light, canned in oil, drained solids

Amount Per 500 g
Calories 990 Kcal (4145 kJ)
Calories from fat 369.45 Kcal
% Daily Value*
Total Fat 41.05g 63%
Saturated Fat 7.65g 38%
Cholesterol 90mg 30%
Sodium 1770mg 74%
Potassium 1035mg 22%
Protein 145.65g 291%
Vitamin A 0.1mg 4%
Iron 7mg 39%
Calcium 65mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

50%
of RDI* (990 calories) 500 g
  • Cal: 49.5 %
  • Fat: 63.2 %
  • Carb: 0 %
  • Prot: 291.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (38.7%)
  • Protein (61.3%)
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