Calories in Usda Tuna, light, canned in oil, drained solids

792Calories

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Nutrition Facts Usda Tuna, light, canned in oil, drained solids

Amount Per 400 g
Calories 792 Kcal (3316 kJ)
Calories from fat 295.56 Kcal
% Daily Value*
Total Fat 32.84g 51%
Saturated Fat 6.12g 31%
Cholesterol 72mg 24%
Sodium 1416mg 59%
Potassium 828mg 18%
Protein 116.52g 233%
Vitamin A 0.1mg 3%
Iron 5.6mg 31%
Calcium 52mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

40%
of RDI* (792 calories) 400 g
  • Cal: 39.6 %
  • Fat: 50.5 %
  • Carb: 0 %
  • Prot: 233 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (38.8%)
  • Protein (61.2%)
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