Calories in Usda Tuna, light, canned in oil, drained solids

733Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Tuna, light, canned in oil, drained solids

Amount Per 370 g
Calories 732.6 Kcal (3067 kJ)
Calories from fat 273.39 Kcal
% Daily Value*
Total Fat 30.38g 47%
Saturated Fat 5.66g 28%
Cholesterol 66.6mg 22%
Sodium 1309.8mg 55%
Potassium 765.9mg 16%
Protein 107.78g 216%
Vitamin A 0.1mg 3%
Iron 5.1mg 29%
Calcium 48.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 733 calories

Let's Burn 733 Calories!

% RDI of Main Nutrition Facts

37%
of RDI* (733 calories) 370 g
  • Cal: 36.6 %
  • Fat: 46.7 %
  • Carb: 0 %
  • Prot: 215.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (38.5%)
  • Protein (61.5%)
Usda Tuna, light, canned in oil, drained solids Good and Bad Points
Add your comment
User Reviews of tuna, light, canned in oil, drained solids
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top