Calories in Usda Tuna, light, canned in oil, drained solids

653Calories

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Nutrition Facts Usda Tuna, light, canned in oil, drained solids

Amount Per 330 g
Calories 653.4 Kcal (2736 kJ)
Calories from fat 243.84 Kcal
% Daily Value*
Total Fat 27.09g 42%
Saturated Fat 5.05g 25%
Cholesterol 59.4mg 20%
Sodium 1168.2mg 49%
Potassium 683.1mg 15%
Protein 96.13g 192%
Vitamin A 0.1mg 3%
Iron 4.6mg 25%
Calcium 42.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (653 calories) 330 g
  • Cal: 32.7 %
  • Fat: 41.7 %
  • Carb: 0 %
  • Prot: 192.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (38.8%)
  • Protein (61.2%)
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