Calories in Usda Tuna, light, canned in oil, drained solids

828Calories

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Nutrition Facts Usda Tuna, light, canned in oil, drained solids

Amount Per 14.75 oz
Calories 827.96 Kcal (3467 kJ)
Calories from fat 308.98 Kcal
% Daily Value*
Total Fat 34.33g 53%
Saturated Fat 6.4g 32%
Cholesterol 75.27mg 25%
Sodium 1480.3mg 62%
Potassium 865.6mg 18%
Protein 121.81g 244%
Vitamin A 0.1mg 3%
Iron 5.8mg 32%
Calcium 54.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

41%
of RDI* (828 calories) 418.16 g
  • Cal: 41.4 %
  • Fat: 52.8 %
  • Carb: 0 %
  • Prot: 243.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (38.5%)
  • Protein (61.5%)
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