Calories in Usda Tuna, light, canned in oil, drained solids

758Calories

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Nutrition Facts Usda Tuna, light, canned in oil, drained solids

Amount Per 13.5 oz
Calories 757.8 Kcal (3173 kJ)
Calories from fat 282.8 Kcal
% Daily Value*
Total Fat 31.42g 48%
Saturated Fat 5.86g 29%
Cholesterol 68.89mg 23%
Sodium 1354.85mg 56%
Potassium 792.24mg 17%
Protein 111.49g 223%
Vitamin A 0.1mg 3%
Iron 5.3mg 30%
Calcium 49.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

38%
of RDI* (758 calories) 382.73 g
  • Cal: 37.9 %
  • Fat: 48.3 %
  • Carb: 0 %
  • Prot: 223 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (38.6%)
  • Protein (61.4%)
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