Calories in Usda Tuna, light, canned in oil, drained solids

702Calories

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Nutrition Facts Usda Tuna, light, canned in oil, drained solids

Amount Per 12.5 oz
Calories 701.66 Kcal (2938 kJ)
Calories from fat 261.85 Kcal
% Daily Value*
Total Fat 29.09g 45%
Saturated Fat 5.42g 27%
Cholesterol 63.79mg 21%
Sodium 1254.49mg 52%
Potassium 733.56mg 16%
Protein 103.23g 206%
Vitamin A 0.1mg 3%
Iron 4.9mg 27%
Calcium 46.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (702 calories) 354.38 g
  • Cal: 35.1 %
  • Fat: 44.8 %
  • Carb: 0 %
  • Prot: 206.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (38.8%)
  • Protein (61.2%)
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