Calories in Usda Tuna, light, canned in oil, drained solids

617Calories

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Nutrition Facts Usda Tuna, light, canned in oil, drained solids

Amount Per 11 oz
Calories 617.46 Kcal (2585 kJ)
Calories from fat 230.43 Kcal
% Daily Value*
Total Fat 25.6g 39%
Saturated Fat 4.77g 24%
Cholesterol 56.13mg 19%
Sodium 1103.95mg 46%
Potassium 645.53mg 14%
Protein 90.84g 182%
Vitamin A 0.1mg 2%
Iron 4.3mg 24%
Calcium 40.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (617 calories) 311.85 g
  • Cal: 30.9 %
  • Fat: 39.4 %
  • Carb: 0 %
  • Prot: 181.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (39.1%)
  • Protein (60.9%)
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