Calories in Usda Tuna, light, canned in oil, drained solids

508Calories

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Nutrition Facts Usda Tuna, light, canned in oil, drained solids

Amount Per 1.5 can
Calories 507.87 Kcal (2126 kJ)
Calories from fat 189.53 Kcal
% Daily Value*
Total Fat 21.06g 32%
Saturated Fat 3.92g 20%
Cholesterol 46.17mg 15%
Sodium 908.01mg 38%
Potassium 530.96mg 11%
Protein 74.72g 149%
Vitamin A 0.1mg 2%
Iron 3.6mg 20%
Calcium 33.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (508 calories) 256.5 g
  • Cal: 25.4 %
  • Fat: 32.4 %
  • Carb: 0 %
  • Prot: 149.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (38.7%)
  • Protein (61.3%)
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