Calories in Usda Tuna, fresh, bluefin

816Calories

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Nutrition Facts Usda Tuna, fresh, bluefin

Amount Per 20 oz
Calories 816 Kcal (3416 kJ)
Calories from fat 249.9 Kcal
% Daily Value*
Total Fat 27.77g 43%
Saturated Fat 7.14g 36%
Cholesterol 215.33mg 72%
Sodium 221mg 9%
Potassium 1428mg 30%
Protein 132.2g 264%
Vitamin A 3.7mg 124%
Iron 5.8mg 32%
Calcium 45.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

41%
of RDI* (816 calories) 566.67 g
  • Cal: 40.8 %
  • Fat: 42.7 %
  • Carb: 0 %
  • Prot: 264.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (32.3%)
  • Protein (67.7%)
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