Calories in Subway Tuna - chopped salad

310Calories
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Nutrition Facts Subway Tuna - chopped salad

Amount Per 2 fl oz
Calories 310 Kcal (1298 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 4g 20%
Cholesterol 35mg 12%
Sodium 400mg 17%
Total Carbs 10g 3%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 15g 30%
Vitamin C 37.5mg 63%
Vitamin A 0.5mg 15%
Iron 2.3mg 13%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 59.2 g
  • Cal: 15.5 %
  • Fat: 36.9 %
  • Carb: 3.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.7%)
  • Fat (68.4%)
  • Protein (19%)
Subway Tuna - chopped salad Good and Bad Points
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