Calories in Subway Chopped salad with tuna balsamic vinaigrette dressing

468Calories
How many calories should you eat?
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Nutrition Facts Subway Chopped salad with tuna balsamic vinaigrette dressing

Amount Per 356 g
Calories 468 Kcal (1959 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 5g 25%
Cholesterol 120mg 40%
Potassium 627mg 13%
Total Carbs 8g 3%
Sugars 5g 20%
Protein 60g 120%
Vitamin C 0.6mg 1%
Iron 0.9mg 5%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (468 calories) 356 g
  • Cal: 23.4 %
  • Fat: 33.8 %
  • Carb: 2.7 %
  • Prot: 120 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.8%)
  • Fat (42.1%)
  • Protein (51.1%)
Subway Chopped salad with tuna balsamic vinaigrette dressing Good and Bad Points
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