Calories in Bom Petisco Tuna canned in water

326Calories
How many calories should you eat?
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Nutrition Facts Bom Petisco Tuna canned in water

Amount Per 100 g
Calories 326 Kcal (1365 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Potassium 546mg 12%
Total Carbs 54g 18%
Sugars 19g 76%
Dietary Fiber 11g 44%
Protein 16g 32%
Vitamin C 10.2mg 17%
Vitamin A 2.2mg 73%
Iron 6.5mg 36%
Calcium 370mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (326 calories) 100 g
  • Cal: 16.3 %
  • Fat: 10.8 %
  • Carb: 18 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63%)
  • Fat (18.4%)
  • Protein (18.7%)
Bom Petisco Tuna canned in water Good and Bad Points
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