Calories in Shape Tuna and quinoa salad

240Calories
How many calories should you eat?
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Nutrition Facts Shape Tuna and quinoa salad

Amount Per 1 serving
Calories 240 Kcal (1005 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Sodium 537mg 22%
Total Carbs 13g 4%
Dietary Fiber 2g 8%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 240 g
  • Cal: 12 %
  • Fat: 10.8 %
  • Carb: 4.3 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.2%)
  • Fat (29.3%)
  • Protein (46.5%)
Shape Tuna and quinoa salad Good and Bad Points
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