Calories in Tesco Light Choices Tuna and cucumber sandwich

Serving size

265Calories

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	265 Kcal (1110 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	1g	5%
Sodium	1mg	0%
Total Carbs	38g	13%
Sugars	2g	8%
Dietary Fiber	4g	16%
Protein	16g	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.8, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

13%

of RDI* (265 calories) 4.9 g

Cal: 13.3 %
Fat: 6.2 %
Carb: 12.7 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.3%)
Fat (14.3%)
Protein (25.4%)

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Tesco Light Choices Tuna and cucumber sandwich Good and Bad Points

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