Calories in Fresh & Easy Tropical chicken

310Calories
How many calories should you eat?
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Nutrition Facts Fresh & Easy Tropical chicken

Amount Per 1 container
Calories 310 Kcal (1298 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 0.5g 3%
Cholesterol 40mg 13%
Sodium 390mg 16%
Total Carbs 41g 14%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 20g 40%
Vitamin C 12mg 20%
Vitamin A 1.6mg 53%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 255 g
  • Cal: 15.5 %
  • Fat: 10.8 %
  • Carb: 13.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.4%)
  • Fat (20.5%)
  • Protein (26.1%)
Fresh & Easy Tropical chicken Good and Bad Points
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