Calories in Barry Farm Foods Triticale flour

112Calories
How many calories should you eat?
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Nutrition Facts Barry Farm Foods Triticale flour

Amount Per 0.0625 cup
Calories 112 Kcal (469 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Total Carbs 23g 8%
Dietary Fiber 5g 20%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (112 calories) 30 g
  • Cal: 5.6 %
  • Fat: 0.8 %
  • Carb: 7.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.6%)
  • Fat (7.7%)
  • Protein (13.7%)
Barry Farm Foods Triticale flour Good and Bad Points
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