Calories in Cooking Light Triple corn spoon bread

2140Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Triple corn spoon bread

Amount Per 1 portion
Calories 2140 Kcal (8960 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 12g 60%
Potassium 459mg 10%
Total Carbs 486g 162%
Sugars 247g 988%
Dietary Fiber 23g 92%
Protein 31g 62%
Vitamin C 0.6mg 1%
Vitamin A 0.2mg 7%
Iron 11.5mg 64%
Calcium 1050mg 105%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

107%
of RDI* (2140 calories) 240 g
  • Cal: 107 %
  • Fat: 30.8 %
  • Carb: 162 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.5%)
  • Fat (8%)
  • Protein (5.5%)
Cooking Light Triple corn spoon bread Good and Bad Points
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