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triple chocolate chunk cookie

Calories in Brueggers Triple chocolate chunk cookie

Serving size

560Calories

All Brueggers Products Nutrition

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How many calories should you eat?

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Amount Per 1 cookie
Calories	560 Kcal (2345 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	12g	60%
Cholesterol	35mg	12%
Sodium	220mg	9%
Total Carbs	70g	23%
Sugars	43g	172%
Dietary Fiber	3g	12%
Protein	7g	14%
Vitamin C	3.6mg	6%
Iron	3.6mg	20%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.9, PointsPlus: 15, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 560 calories

Let's Burn 560 Calories!

2 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (560 calories) 121 g

Cal: 28 %
Fat: 43.1 %
Carb: 23.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50%)
Fat (45%)
Protein (5%)

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Brueggers Triple chocolate chunk cookie Good and Bad Points

400 - 500 kcals
saturated fat free
high in saturated fat

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