Calories in Amport Foods Trail mix

190Calories
How many calories should you eat?
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Nutrition Facts Amport Foods Trail mix

Amount Per 0.25 cup
Calories 190 Kcal (795 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2g 10%
Total Carbs 16g 5%
Sugars 9g 36%
Dietary Fiber 3g 12%
Protein 6g 12%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 59 g
  • Cal: 9.5 %
  • Fat: 20 %
  • Carb: 5.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.2%)
  • Fat (57.1%)
  • Protein (11.7%)
Amport Foods Trail mix Good and Bad Points
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