Calories in Big Y Traditional style 100 grated parmesan cheese

303Calories
How many calories should you eat?
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Nutrition Facts Big Y Traditional style 100 grated parmesan cheese

Amount Per 2 sp
Calories 303 Kcal (1269 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 51mg 17%
Total Carbs 39g 13%
Sugars 5g 20%
Dietary Fiber 7g 28%
Protein 27g 54%
Vitamin C 13.8mg 23%
Vitamin A 7.2mg 240%
Iron 3.8mg 21%
Calcium 130mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (303 calories) 5 g
  • Cal: 15.2 %
  • Fat: 7.7 %
  • Carb: 13 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.5%)
  • Fat (14.6%)
  • Protein (35%)
Big Y Traditional style 100 grated parmesan cheese Good and Bad Points
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