Calories in Big Y Traditional style 100 grated parmesan cheese
303Calories
Amount Per 2 sp | |||
Calories | 303 Kcal (1269 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 51mg | 17% | |
Total Carbs | 39g | 13% | |
Sugars | 5g | 20% | |
Dietary Fiber | 7g | 28% | |
Protein | 27g | 54% | |
Vitamin C | 13.8mg | 23% | |
Vitamin A | 7.2mg | 240% | |
Iron | 3.8mg | 21% | |
Calcium | 130mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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