Calories in Windsor Frozen Foods Company Traditional stuffed shells (firmer cheese texture) bernardi

140Calories
How many calories should you eat?
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Nutrition Facts Windsor Frozen Foods Company Traditional stuffed shells (firmer cheese texture) bernardi

Amount Per 1 pc
Calories 140 Kcal (586 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 4.5g 23%
Cholesterol 35mg 12%
Sodium 340mg 14%
Total Carbs 11g 4%
Protein 8g 16%
Vitamin C 1.5mg 3%
Vitamin A 0.2mg 6%
Iron 0.6mg 3%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 77 g
  • Cal: 7 %
  • Fat: 10.8 %
  • Carb: 3.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.7%)
  • Fat (45.3%)
  • Protein (23%)
Windsor Frozen Foods Company Traditional stuffed shells (firmer cheese texture) bernardi Good and Bad Points
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