Calories in Bakery On Main Traditional flavoured oatmeal with quinoa chia flax and amaranth

260Calories
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Nutrition Facts Bakery On Main Traditional flavoured oatmeal with quinoa chia flax and amaranth

Amount Per 1 packet
Calories 260 Kcal (1089 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 4g 20%
Cholesterol 40mg 13%
Total Carbs 36g 12%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 12g 24%
Vitamin C 1.2mg 2%
Vitamin A 2mg 67%
Iron 1.8mg 10%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 0 g
  • Cal: 13 %
  • Fat: 10.8 %
  • Carb: 12 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.5%)
  • Fat (24.7%)
  • Protein (18.8%)
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