Amount Per 1 cup | |||
Calories | 66 Kcal (276 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Potassium | 555mg | 12% | |
Total Carbs | 10g | 3% | |
Sugars | 3g | 12% | |
Dietary Fiber | 5g | 20% | |
Protein | 7g | 14% | |
Vitamin C | 80.4mg | 134% | |
Vitamin A | 10mg | 333% | |
Iron | 1.4mg | 8% | |
Calcium | 140mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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