Calories in FAGE USA Total 0 nonfat greek strained yogurt with raspberry

284Calories
How many calories should you eat?
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Nutrition Facts FAGE USA Total 0 nonfat greek strained yogurt with raspberry

Amount Per 5.3 oz
Calories 284 Kcal (1189 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Cholesterol 48mg 16%
Potassium 143mg 3%
Total Carbs 33g 11%
Sugars 6g 24%
Dietary Fiber 4g 16%
Protein 23g 46%
Iron 2mg 11%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (284 calories) 150 g
  • Cal: 14.2 %
  • Fat: 13.8 %
  • Carb: 11 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.3%)
  • Fat (26.6%)
  • Protein (30.2%)
FAGE USA Total 0 nonfat greek strained yogurt with raspberry Good and Bad Points
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